Schedule/Hours

Hours of Operation

Our only official hours of operation are during classes.  Although there is usually staff on site throughout the day, please call or email us to schedule an appointment if you’d like to come by.

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Official Class Schedule

All Member must perform the Workout of the Day (WOD) when they come in.  Registering for classes ahead of time is not necessary. Call 618-305-4940 with any scheduling questions.

Mondays

  • 6:00 am
  • 1:00 pm
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm

Tuesdays

  • 6:00 am
  • 12:00 pm
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm
  • 7:00 pm

Wednesdays

  • 6:00 am
  • 1:00 pm
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm
  • 7:00 pm Free Introductory Class (NOT FOR MEMBERS)

Thursdays

  • 6:00 am
  • 12:00 pm
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm

Fridays

  • 6:00 am
  • 8:00 am
  • 12:00 pm
  • 4:00 pm
  • 5:00 pm

Saturdays

  • 10:30 am
  • 11:30 am Free Introductory Class (NOT FOR MEMBERS)
  • 12:30 pm

Sundays

  • 12:00 pm

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